Showing posts with label no refined sugar. Show all posts
Showing posts with label no refined sugar. Show all posts

Thursday, January 14, 2016

Clean Eating Oatmeal Raisin No-Bake Cookies



Aren't you so glad I have given up refined sugars and flours for the month?? Otherwise I probably wouldn't have developed this AMAZING and EASY new treat that you can feel good snacking on!

I have made two batches of these so far. Right now there are 3 left in the fridge. Even though only my husband and I have given up refined sugars and flours, my kids are enjoying all of our healthy indulgences!! I KNOW he and I haven't eaten THAT many--though we could've...


Oatmeal Raisin No-Bake Cookies
Makes 30 

Ingredients:
3 cups oatmeal (I use rolled oats, but quick oats will work, too)
1/2 cup honey
1 cup natural peanut butter, crunchy or smooth (Almond butter would work.)
1 cup baking raisins (raisins soaked in very hot water 10 minutes, then drained well)

Directions: 
1. Line a cookie sheet that fits in your fridge with wax paper. 
2. Place oatmeal in food processor and pulse until coarsely ground, but not smooth. About three 5-second bursts did it for me. 
3. Add honey, peanut butter, and baking raisins to food processor. Pulse until well mixed. You may need to scrape the sides once or twice during pulsing. 
4. Use a medium cookie-scoop to make 1 inch bon-bons, or scoop with a spoon and roll into 1 inch balls, and place on prepared wax paper.  They can be eaten immediately. Place cookie sheet in fridge to let them harden a bit more before removing to store in an air-tight container. I really like them at room temperature, but I LOVE them chilled!


Participating in these link-ups. 

Wednesday, January 13, 2016

Banana Bread Cookies



Creativity in the kitchen so often arises out of necessity, am I right??  In the case of these cookies, I NEEDED something sweet.  However, my husband and I have sworn off refined sugars and flours for the month of January, so my sweet tooth was not easily appeased. 

I had some bananas sitting on the counter that I was guarding with my life so they would ripen enough to use in my sugar-free-sweet-treat-making endeavors.  Finally they began to turn brown, and I set to work. 

Now I know that raisins in cookies are not enjoyed by all. Usually you love'em or hate'em.  I am in-between. I love them if they are soft and don't break up the uniform texture of the cookie too much. I hate them if they are hard.  I think the Love'em camp would be larger if more cookie chefs took the time to plump their raisins in water before adding them to recipes.  Sun-Maid has figured this out and has done it for you with their Baking Raisins, available at grocery stores or on Amazon. 


You can also measure out your raisins, cover them with boiling water, and let them sit for about 10 minutes. Then drain off the water (but don't squeeze the raisins), and they are ready to add to your baking! 

But if you absolutely hate raisins in any form or fashion, leave them out. These cookies can stand on their own, with our without the addition of raisins!


Banana Bread Cookies

Ingredients:
2 cups whole-wheat flour
2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup butter, softened
1/2 cup coconut oil, softened
1/2 cup honey
2 eggs
3 very ripe bananas, mashed well
3 cups rolled oats (oatmeal)
1 cup baking raisins (raisins soaked in hot water 10 minutes, then drained), optional
1 cup chopped pecans, optional

Directions: 
1. Preheat oven to 350 degrees. Line baking sheets with parchment, silpat, or coat with cooking spray.
2. In a medium bowl, whisk flour, baking soda, salt, and cinnamon together. Set aside.
3. In a large mixing bowl, beat butter and coconut oil until smooth. Add honey and beat well. Beat in eggs. 
4. Add 1/2 flour mixture to wet mix. Mix in bananas, then add remaining flour mix. Stir in oatmeal, raisins and pecans. 
5. Place rounded teaspoonfuls onto prepared baking sheets. Bake 10 minutes, until edges just begin to brown and tops no longer look wet.  Cool, then store in airtight container. 


Participating in these link-ups.