Keeping Kids off Screens Printables

School is back in session, and as a mother of four school-aged children, I have made some New (School) Year's Resolutions. Shamelessly, I will share them here: 

1. I will actually open my children's backpacks each afternoon and see what is in their take home folders.
2. I will read school emails (including attachments!).
3. I will take and enforce measures to limit my children's screen time.
4. I will implement a plan to help my children exercise every day, even when the weather is bad.

If you don't struggle with any of the above 4 items, then a big pat on the back to you for being a more responsible mom than me.  I usually start strong, but by mid October I deserve about a C+ in any of these subjects. This year I am determined that I will be better. And one way I am taking action is by displaying these posters in my kitchen. I am truly enforcing the rules of what must be completed before screens.  

(Click here to get printable download)

(Click here to get printable download)

I began this quest by making these handwritten signs (shown below). I used scrap cardboard and glued some flat magnets to the back. My husband loved the idea, and suggested I make digital files he could print and laminate for me to make them more durable, so I did!  I went ahead and made my handwritten signs into digital files as well because I still kinda like the homemade look.

I amended the "Before Screens" page from the handwritten to the digital to say "Read 30 Min+" instead of "Read Scriptures 10 Min+."  I did this because while I do want my kids to read scriptures daily, they also enjoy reading other books. The 10 minute amount for scripture study is a challenge we made as a family, so I will include that as part of their 30 minute requirement.

I helped my 6 and 9 year olds go through these exercises yesterday afternoon. I over-estimated how many sit-ups they could do and how long they could hold planks and wall-sits.  I told them (and I'm now telling you) that if you can't do the amount shown on the poster now, just do as many as you can, and you can work up to the amounts here over time.  We turned on a fun Pandora station (I recommend "Everything is Awesome Radio"), and soon they were sweaty little bootcampers in our living room! We put a timer on in the kitchen so they would know when 30 minutes was up, but by about half-way through, they were so into the exercises, they weren't concerned with the timer. :)

Ideally, I want my kids to enjoy exercise outside playing pick-up soccer games in the cul-de-sac or riding bikes and scooters, but unfortunately that doesn't always work out. This way they can stay active, get stronger, and learn to enjoy exercise even when it is not perfect weather. 

Kids' Hiking Gaiters Pattern

If you follow my blog or my social media feeds (or if you know me personally!), you know that I love spending time with my family, especially if we get to be out in nature!  You will also be very aware that I like to sew, especially when I get to use original creative thought in the process!

This Kids' Hiking Gaiters project has been a perfect marriage of my love of outdoor adventuring and creative sewing! 

WHY GAITERS? 

If the trail is muddy, dusty, rocky, wet, or snowy, gaiters are a hiker's best friend. They keep unwanted pebbles, dirt, ice, and anything else on the trail out of your boots. They add an extra layer of protection for your legs from thorns and scratchy underbrush.  No more frayed pants legs and scratched up shins! And if there is 2 feet of snow?? No problem!!

My husband and I have been working on fully outfitting our family for backpacking trips over the past 3 years. It has been a learning process that has taken time, research, money, and experience.  We have bought nice hiking gaiters for 4 of the 6 of us--the 4 who could wear adult-sized gaiters. However, child-sized gaiters are much harder to find. We wanted them to be as rugged as adult gaiters, but we needed them to fit our kids. So I told my husband I would design some.  I am SUPER excited about these. I used the pattern to make two pairs of gaiters for my kids, and it worked beautifully.

I designed these to be sewn using a standard home-use sewing machine. No industrial machine is needed. 

I have listed this pattern and tutorial, which includes a printable PDF of the pattern and an illustrated, step-by-step tutorial, on Etsy for an introductory price of $2.00 USD:

Kids' Hiking Gaiters Pattern

As an extra help for anyone making these, I am sharing here some places you can buy the materials to make these. Many standard fabric stores don't carry the sport utility fabrics required, but they can be found!

Here are some of my sources: 

• FOR ONE-STOP SHOPPING: If you live in the Seattle area, Seattle Fabrics in Freemont is an excellent source for any and all the outdoor fabrics and sewing notions you will need.  I guess that is a bonus to having Outdoor Research and REI headquartered here. If you don't live here, no worries, Amazon (also headquartered here) ships everywhere and has many excellent outdoor fabric and notion deals.
• PACK CLOTH :  Amazon has some great deals on this tough, water-resistant fabric. It is what your child's backpack is made of and makes excellent gaiters. (And my daughter would have LOVED that hot-pink option! Too bad I just found it!)

• IRONING BOARD FABRIC:  I found this versatile fabric at Joann's. Although it contains cotton (which we generally avoid with outdoor gear), it has aluminum woven into the surface making it very tough and water resistant. It also won't melt if a hot ember lands on it (which can't be said of any of the nylon fabrics!).  In my gaiters pattern, I double up this fabric to give added stability to the gaiter. 
• RIPSTOP NYLON:  Many fabric stores are starting to carry a limited supply of ripstop nylon. Not all ripstop is created equal. If you are wanting to use it for the main body of the gaiters, I suggested holding out to find a heavier, coated ripstop so it will be water resistant.  Amazon has some--but be sure to read the reviews; some say they are water resistant but do not have a polyurethane coating.  For the front panels of the gaiters, an uncoated ripstop would be fine. 

• LADDER LOCK SLIDER BUCKLES and WEBBING: You might find these at your fabric store, but be careful of the quality.  You want webbing and buckles that can hold up to abuse since these will be right at the base of the boot. They will undoubtedly be scratched by rocks, get caked in dirt and mud, and get very wet.  Again, Amazon is a good source, but read reviews and go for the branded options.  Often REI and other outdoor outfitters will carry these where you buy rock climbing gear if you don't want to buy the large quantities offered on Amazon.

• COAT HOOKS: These can be found at fabric stores. They will come as "Coat Hook and Eyes." You'll only need the hooks for this. You can also order them on Amazon.  Be sure to get them large enough to hook around a shoe lace (there are some tiny hook and eye sets out there). 
  

• 1.5 INCH VELCRO: When designing these gaiters, I ALMOST went with a 3/4" Velcro. That was my original plan. Then as the design went forward, I realized that if I wanted my kids' gaiters to be as tough as the adults', they needed the fat, tough Velcro.  Call your fabric store before driving there to just buy this. It is not as in-demand as smaller width options and so isn't always carried. For me, it was cheaper to just order it than spend the gas to go searching. I bought this Country Brook Hook and Loop Velcro. It is EXCELLENT. No regrets on this purchase.

I snapped the photo above while making my kids' gaiters, testing out my original design. It was truly a rewarding process--knowing I was making something useful to my family, and that I could share for others to use.
If you get the pattern download, I'd love to hear about your experience making and using the gaiters! And of course, I love hearing about any family adventures on the trails!


Participating in some of these link-ups

Candy Pretzel Owls

We had some kitchen creativity time on Sunday. It was rainy outside, and we were needing some hands-on production. I came up with these cute owls and even made a video tutorial to share how to make them!

They can also be made in smaller batches in the microwave, which was the method I used to test the idea. 

Enjoy!!

https://youtu.be/OyqZyyCtHaY

Participating in these link-ups. 

Girl's Sail Away Hoodie Pattern

My good friend Grethel has done it again! She designed a children's and teen's version of her Sail Away Hoodie (that I highlighted in this recent post). 

A was privileged to be pattern tester again, and I once again can attest to Grethel's thorough testing process. She made sure each size was tested by people with varied sewing abilities and tools. 

This pattern is truly an incredible deal. You not only get a tried and true, CUTE, pattern. But you get sizes 2-16Y all in one download! You can make these hoodies for every little girl you know! (And I don't make a dime for saying so--I just really believe it!)

You can find the downloadable pattern at a limited introductory price here:

KIDS AND TEEN SAIL AWAY HOODIE PATTERN

This hoodie has so much going for it! It has pockets (and they are NOT complicated), it has a darling hood, and it can be made from pretty much any fabric that has some stretch to it: jersey knit, other knits, french terry, etc. 

My daughter has adored wearing hers!

Participating in these link-ups.

Back to the Future Birthday Party

Let me preface this post with a disclaimer. When it comes to party-planning, I am a true amateur. That said, every time I put on a party for one of my kiddos, I get to create in new and exciting ways. So I am sharing my creativity here. Maybe it will be beneficial to your future party planing endeavors!

Over Christmas break, my husband and I decided it was time to introduce our boys to the Back To The Future trilogy. We both grew up enjoying these films, but my husband knows them like the back of his hand. So he manned to remote to try to mute the bad words, and our kids got to meet Marty and George McFly, Doctor Emmett Brown, Biff, and The DeLoreon.  

For my seven-year-old, this introduction may have upstaged Christmas. He has been talking about Flux-Capacitors, time-travel, and going 88mph ever since.  So when I asked him what kind of birthday party he wanted this year, I shouldn't have been surprised when he said, "How about a Back to the Future party, Mom?" 

I accepted the challenge and got to work. 

First, I found the INVITATIONS. A dear soul has created an awesome design and asks only for a $5 donation to download the template.  You can find the download here.

I customized the invitations with my son's party info using my photo-editing program, printed them so they were front and back on a card, and they were ready to hand out!

Next I came up with a CRAFT to do at the party. In the movie, Marty McFly rides a skateboard (converted from a 1950's scooter) to escape the gang of bullies. So I thought a skateboard craft would be appropriate.

I bought these mini-skateboards from Dollar Tree. My son and I took the black sticker off the top of each of them. We used one sticker as a template and traced the shape on some white wrapping paper (also from Dollar Tree). 

I coated the white paper with spray adhesive on one side. (Be sure to use this stuff outside!)

Carefully place on bare skateboard.

Rub to smooth out any bubbles.

Voila! Cute ready-to-decorate skateboards!

This activity was a HIT at the party! The kids were occupied for a good 20 minutes (some longer!). Score!

Now on to Back to the Future PARTY GAMES.

Have you ever played "The Candy Bar Game?"  It was a family favorite growing up. We played an adapted version of the game for the party (using clothes like Marty McFly's).

For this game you'll need:

1 large blanket or sheet

1 dice

1 pair suspenders

1 jean jacket

1 red down vest

1 spoon

1 or more candy bars

To play:  Lay the blanket out flat. Have the kids sit in a circle around the edges of the blanket, facing each other. Place the candy bars in the middle of the blanket, along with the clothing and spoon.  Play begins with one child rolling the dice, then passing to the next player.  Each time a "1" is rolled, that player has a chance to dig into the candy bars. He/she must put on the clothing grab the spoon, then use only the hand holding the spoon to try to break open the candy bar and get pieces to put in their other hand to eat. While this is happening, the rest of the players get to continue rolling the dice, trying to get a "1."  Once another player rolls a "1," he/she gets to put on the clothes, take the spoon, and go at the candy. 

This game was also a big hit! I love it especially because everyone is a winner! It does make a mess, so be sure you don't care about the sheet/blanket you put down. We used a chocolate bar and a couple of packs of Starburst. The Starburst were great because they were so much less messy!

I went pretty light on the Decorations, Food, and Favors for the party. 

I bought a tri-fold display board from Dollar Tree and drew the Deloreon from the movie on it to be a back-drop for the table. 

I taped tissue paper to cardboard strips to make fire streaks coming off the edges of the picture to add some color and dimension to the table. My kids blew up balloons and stuck them around the room, and I hung a few paper lanterns. 

I printed out some movie-related posters I found on Pinterest and mounted or framed them to set around the room. 

"Lou, give me a milk--chocolate." 

I printed and framed a still-shot of this scene from the movie and set it alongside the chocolate milk we served. (My son was likely the only kid there who "got" this one, but it was HIS party, so it was worth the effort!)

 I am showing my very mortal cake-decorating skills here. The kids loved it, so it was all right with me!

And finally, the favor bag.  I almost didn't do one, but then I came across the little electric guitar necklaces at Dollar Tree and thought they went well with the theme. I added candy from the '80's (Pop-Rocks) and from the 50's (Mary Janes and Bit-O-Honeys), and decided that along with the skateboards, the guests would be going home with decent enough loot. 

Another great option for a favor would be these inflatable guitars;

 you get 24 of them, so they are a smokin' deal!

Participating in these link-ups. 

Glittered Origami Christmas Trees

I saw a darling folded Christmas tree on Pinterest a few days ago, and on a whim decided to try it out with some scrapbook paper. It proved to be not only easy and quick, but the learning curve was abnormally NOT steep for an origami project. I typically have to look at the pictures on the second, third and fourth time of making something before I have it memorized. This took one time. Uno. And my 11-year-old son came along and made one pretty easily after me (his is the one with the deer). 

After admiring my cute trees for a couple of hours, I had the idea of adding glitter--like snow-- to the edges. I LOVED the results. So easy and inexpensive, yet they look like something from Anthropologie, am I right?  

Want to make your own? 

Here's what you'll need:

• 12x12" Scrapbook Paper (remove the barcode edge)
• Heavy Duty Scissors
• Glitter Paint in a writing tube (as shown)
• My video tutorial (below) or this picture tutorial from Simple Joys.

1. Follow the instructions above to make the trees. If your paper is double sided, have the side you want showing out as you proceed in the folding process.

2. Once the trees are made, outline the folded edges with glitter paint.  Let it dry, and you're done!  

This post is linking at these parties.

Peach Fruit Leather By-The-Foot

Millions of peaches...peaches for free...

Okay, I didn't get them for free--just on a good sale.  But I was so excited to make something with them.  And this fruit leather has been a hit around here! 

My kids LOVE Fruit By the Foot, Fruit Roll-Ups, fruit snacks--so much so that I rarely buy them. I joke that they are like crack in my house. If my kids know any of these items are in the house, that is ALL they want to have for snacks until they are gone! And they are mostly sugar. Not really a health food.

Well, these fruit snacks ARE healthy.  No refined sugar. Packed with real fruit. And yummy! They actually taste like peaches! Mmm, mmm. 

Here's how to make 'em: 

You'll need: About 10 medium peaches and 1/3 cup of honey; cooking spray, plastic wrap, and cookie sheets with sides.

1. Follow the directions to peel peaches found here on Our Best Bites. 

This process is an AWESOME time saver. 

2. Remove the stones from the peaches, and put the peeled halves in a blender with 1/3 cup of honey.

3. My 10 peaches made about 6.5 cups of puree. I kind of wanted to pour some on ice and just drink it. It looks tempting, huh?

4.  Cover a couple of walled cookie sheets, with plastic wrap. Make sure it is firmly over each edge. Spray it lightly with cooking spray, then pour the puree on to the pan, spreading it until it is 1/4 inch thick everywhere.

5. Place in an oven set to 175-200°.  Bake for 6-8 hours.  You can do this overnight, but I suggest the lower temp, longer cooking if you are leaving it unchecked.  Otherwise, check it at about 5 hours. The liquid content of peaches varies, so yours may take less or more time, depending on how juicy your peaches were. 

6. Remove from the oven when it is the texture of a fruit roll-up--sticky but not wet. This is what it will look like when you remove it from the oven.

7. Once it has cooled, roll it up with the plastic still on. Cut the roll into 1-2 inch pieces. I did this using a pair of kitchen scissors. A sharp knife would work as well. 

These are easy grab-and-go snacks. I store all of them in zip-lock bags in the pantry. Now my kids can snack on REAL FRUIT all they want to!

This post is partying at these link-ups.